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Free Yoga for Veterans and Military Families

February 2 @ 8:00 am EST

|Recurring Event (See all)

One event on February 1, 2020 at 8:00am

Free

Join us for a free yoga class with our friends Team RWB and Veterans Bridge Home. This class is led by our very own Erin Finger, an Afghanistan war veteran, and is designed to revitalize and restore the body, calm the mind, gently increase energy, and reduce stress. Mixing breath awareness, mindful movement, and deep stretch postures this class is a great way to increase flexibility and repair muscles.

This class style is excellent for all levels of experience, especially students who want a slower-paced, less strenuous class, and for students who may be starting out in their yoga practice.
Additional Dates:

Sunday, Mar 2,  at 8:00am

 

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Details

Date:
February 2
Time:
8:00 am
Cost:
Free
Event Category:
Event Tags:
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Venue

NoDa Yoga
3201 N Davidson St
Charlotte, NC 28205 United States
+ Google Map
Website:
https://nodayoga.com/yoga-for-veterans/